Words cannot express the shock, awe and sadness I feel in the aftermath of the earthquake that rocked Haiti yesterday. Please, take a moment of silence and send some deep heart energy and prayer to Haiti and those in the Haitian Diaspora worldwide. Events like this show us how fragile and precious life is and how things can change in the blink of an eye. 40 seconds is all it took to change the course of thousands of people’s lives forever. 40 seconds is all it will take for you to help, here are a few ways:

-   Text the word ‘Yele’ to 501501 to make a $5 donation to Yele Haiti

-   Text the word ‘Haiti’ to 90999 to make a $10 donation to the Red Cross or, click here to make your donation online (select 'International Response Fund)

- Surgeons, doctors, nurses and other medical professionals are urgently needed click here for details

- Click the button to the right to donate to Doctors without Borders

Please consider making a donation today. Right now. Today and every day, be thankful for your life, thankful for your health and thankful for those who have helped you when you were in need and who will help you when you are in need again. Love & blessings!