<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="FeedCreator 1.7.2" -->
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
    <channel>
        <atom:link href="http://www.aseire.com/index.rss" rel="self" type="application/rss+xml" />
        <title>index</title>
        <description>index</description>
        <link>http://www.aseire.com/index.php</link>
        <lastBuildDate>Wed, 23 May 2012 02:26:53 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>Moving Through the Intersection</title>
            <link>http://www.aseire.com/index/moving-through-the-intersection</link>
            <description>&lt;FONT face=georgia&gt;&lt;FONT size=3&gt;  
&lt;P align=center&gt;&lt;IMG class=yui-img src=&quot;http://www.aseire.com/resources/Threat opp.jpg&quot; width=174 height=157&gt;&lt;BR&gt;&lt;A href=&quot;http://www.aseire.com/http://www.freedigitalphotos.net/images/view_photog.php?photogid=2664&quot;&gt;&lt;FONT style=&quot;FONT-FAMILY: ; FONT-SIZE: 9px&quot;&gt;Image: Stuart Miles / FreeDigitalPhotos.net&lt;/FONT&gt;&lt;/A&gt; 
&lt;P&gt;E pele o family! As always, I hope that this message finds you well and bright. While my posts on the site haven’t been as frequent lately – don’t worry, that will change once the semester is over – many of you are keeping in touch with me on &lt;A href=&quot;http://www.facebook.com/AseIre&quot;&gt;facebook&lt;/A&gt; and &lt;A href=&quot;http://www.twitter.com/AseIre&quot;&gt;twitter&lt;/A&gt; and I thank you for your energy! I also offer a &lt;STRONG&gt;hearty thanks&lt;/STRONG&gt; &lt;STRONG&gt;to those of you who attended&lt;A href=&quot;http://www.aseire.com/resources/Sacred%20Healing%20Program.pdf&quot;&gt; Sacred Healing &amp;amp; Wholeness in Africa &amp;amp; the Americas&lt;/A&gt;&lt;/STRONG&gt;, the Symposium that I hosted at Harvard University a few weeks ago. If you missed it, you definitely missed a really dynamic event, but there will be lots of written and multimedia output coming soon so stay tuned. The &lt;A href=&quot;http://www.aseire.com/teish.php&quot;&gt;workshop with Yeye Luisah Teish&lt;/A&gt; was also phenomenal! I am so grateful to her for her grace and wisdom and am honored to count her among my spiritual elders. &lt;BR&gt;&lt;BR&gt;The spring has proven wonderful and I am looking forward to sharing more energy with you &lt;A href=&quot;http://www.aseire.com/events.php&quot;&gt;this summer&lt;/A&gt;. Believe it or not, with each new step I take down this road of life and learning &lt;STRONG&gt;I get extremely nervous!&lt;/STRONG&gt; Nervous about &lt;STRONG&gt;getting it wrong&lt;/STRONG&gt;, about &lt;STRONG&gt;disappointing myself&lt;/STRONG&gt; or others, about &lt;STRONG&gt;what people will say&lt;/STRONG&gt; – or won’t say – about… everything. &lt;BR&gt;&lt;BR&gt;As much as we try to avoid nervousness, the truth is: &lt;EM&gt;&lt;STRONG&gt;if you don’t get nervous, you don’t care enough.&lt;/STRONG&gt;&lt;/EM&gt; Doing anything that we feel is important should make us nervous, because any time we step out and do something – especially something that hasn’t been done before – we face the threat of failure. &lt;/P&gt; 
&lt;P&gt;&lt;STRONG&gt;But remember this:&lt;/STRONG&gt; threat and opportunity exist at a crossroad, and &lt;STRONG&gt;you can’t reach the opportunity without going past the threat.&lt;/STRONG&gt; There is always a chance that things won’t turn out the way we plan, but the only way to truly fail is&amp;nbsp;to let the threat prevent you from taking advantage of the opportunity.&amp;nbsp;We are strong, we are capable and &lt;STRONG&gt;we are people of faith and action!&lt;/STRONG&gt; Once&amp;nbsp;it has been read, Esu has opened the road, and Ogun has cleared&amp;nbsp;the path, it is up to each of us to push through the nervousness and doubt that will naturally arise to claim what is ours.&amp;nbsp;&lt;BR&gt;&lt;BR&gt;Today and every day, I pray for all of us the strength to move through the intersection of threat and opportunity. Let us embrace our nervous energy and then turn it up a notch and channel it into greatness. Ase!&lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Mon, 30 Apr 2012 03:21:46 +0100</pubDate>
        </item>
        <item>
            <title>You Are Black Gold (With a Diamond Soul)</title>
            <link>http://www.aseire.com/index/you-are-black-gold-with-a-diamond-soul-</link>
            <description>&lt;FONT face=georgia&gt;&lt;FONT size=3&gt;  
&lt;P align=center&gt;&lt;IMG style=&quot;WIDTH: 245px&quot; class=yui-img src=&quot;http://www.aseire.com/resources/hoodie.jpg&quot; height=339&gt;&lt;/P&gt; 
&lt;P&gt;&lt;BR&gt;Blessings and more blessings, family. Like so many of us, &lt;B&gt;my heart has been hurting&lt;/B&gt; over the loss of our young brother &lt;A href=&quot;http://motherjones.com/politics/2012/03/what-happened-trayvon-martin-explained&quot;&gt;Trayvon Martin&lt;/A&gt;, as well as over the deaths of &lt;A href=&quot;http://www.nbcchicago.com/news/local/rebia-boyd-shot-off-duty-chicago-detective-dead-143871856.html&quot;&gt;Rebia Boyd&lt;/A&gt;, &lt;A href=&quot;null&quot;&gt;Shaima Alawadi&lt;/A&gt; and all of those who have been slain in acts of violence and discrimination in the past weeks. I pray &lt;B&gt;light and elevation&lt;/B&gt; on their souls and that the orisa &lt;B&gt;Ogun and Sango deliver swift justice&lt;/B&gt; where justice is due. Ase.&amp;nbsp;&lt;BR&gt;&lt;BR&gt;I knew that&lt;B&gt; I could not let these events pass by without saying something, but what to say? &lt;/B&gt;Words seem trite in the face of so much destruction, sadness and anger at injustice.&lt;BR&gt;&lt;BR&gt;As well, as&amp;nbsp;angry as we may be, &lt;B&gt;many of us are also hurt&lt;/B&gt;. Some, especially our young ones are no doubt wondering, as my nephew asked me when I first explained some of the historical treatment of Black people in America: &lt;B&gt;“Why us?”&lt;/B&gt; and &lt;B&gt;“Are we that bad?”&lt;/B&gt; Hearing these questions from my young Black prince brought tears to my eyes, but before they fell I managed to say: &lt;B&gt;NO!&lt;/B&gt;&lt;/P&gt; 
&lt;P&gt;&lt;B&gt;NO!&lt;/B&gt; We are not bad. No, we do not deserve the hate. No, we do not deserve the death. No, we do not deserve the enslavement. No, we do not deserve the injustice.&lt;B&gt; YES!&lt;/B&gt; We are beautiful. Yes, we are proud. Yes, we stand tall no matter how many times we are beaten and shot down. Yes, as much rage as we may feel inside over what’s wrong, we still have room to love what’s right. &lt;/P&gt; 
&lt;P&gt;As I searched myself for some encouraging words today, &lt;STRONG&gt;music, that universal language&lt;/STRONG&gt;, has once again filled in where my own words have faltered. Not&amp;nbsp;music to fuel anger, but words to stimulate soul&lt;A href=&quot;http://www.aseire.com/events.php&quot;&gt; healing&lt;/A&gt; and the strength to move forward in our &lt;B&gt;demands for justice&lt;/B&gt; and our promotion of love and positivity. &lt;BR&gt;&lt;BR&gt; 
&lt;CENTER&gt;&lt;IFRAME height=315 src=&quot;http://www.youtube.com/embed/Nppb01xhfe0&quot; frameBorder=0 width=560 allowfullscreen&gt;&lt;/IFRAME&gt;&lt;/CENTER&gt; 
&lt;P&gt;&lt;BR&gt;I pray that we will always remember that, as sister Esperanza sings, &lt;B&gt;we are Black Gold&lt;/B&gt; with a diamond soul. We are powerful.&amp;nbsp;We are worthy. &lt;B&gt;May our&amp;nbsp;ways and traditions strengthen us mind, body and soul.&lt;/B&gt; Let us band together in love for one another, and let us not be discouraged. As the Japanese proverb says, &lt;B&gt;“fall down 7 times, get up 8!”&lt;/B&gt; Ase!&lt;BR&gt;&lt;BR&gt;&lt;B&gt;&lt;I&gt;If you have not signed the petitition pushing for the prosectution of Trayvon Martin's killer who admitted to killing him, yet has not been charged with a crime,&amp;nbsp;I invite you to&amp;nbsp;do so &lt;A href=&quot;null&quot;&gt;here&lt;/A&gt;.&lt;/I&gt;&lt;/B&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Mon, 26 Mar 2012 04:30:53 +0100</pubDate>
        </item>
        <item>
            <title>Pamper Yourself with... Sweet Osun Bath</title>
            <link>http://www.aseire.com/index/pamper-yourself-with-sweet-osun-bath</link>
            <description>&lt;center&gt;&lt;a class=&quot;&quot; href=&quot;http://www.facebook.com/aseire&quot;&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.aseire.com/resources/Osun%20bath.jpg&quot; style=&quot;width: 189px; height: 252px;&quot;&gt;&lt;/a&gt;&lt;/center&gt;&lt;span style=&quot;font-family: georgia;&quot;&gt;&lt;font size=&quot;3&quot;&gt;&lt;br&gt;&lt;br&gt;Alaafia family! Wow…&lt;b&gt; is it really 2012?&lt;/b&gt; And is it really February already? Time surely flies when you’re having fun and I pray that the first two months of 2012 have brought some &lt;b&gt;fun, love, clarity and all kinds of positive energies&lt;/b&gt; into your life. &lt;br&gt;&lt;br&gt;Aside from being &lt;a class=&quot;&quot; href=&quot;http://en.wikipedia.org/wiki/Valentine%27s_Day&quot;&gt; Valentine’s Day&lt;/a&gt; (did you know the day is in honor of a martyred Catholic saint?), February 14th is my mother’s birthday so I say &lt;b&gt;e ku ojobi to my mother, Rev. E. Regina Hoist&lt;/b&gt;, and salute her for bringing me into the world. The Yoruba say, &lt;i&gt;&lt;b&gt;Iya ni wura iye biye, ti a kole fo wora&lt;/b&gt;&lt;/i&gt; (a mother is priceless, more precious than gold) and she is, indeed, so very precious to me.&lt;br&gt;&lt;br&gt;My personal reading for the year also reminded me to pay a lot of attention to &lt;b&gt;my divine mother, Osun&lt;/b&gt;. She is an Orisa of &lt;b&gt;love, communication, healing and relationships&lt;/b&gt; (both romantic and platonic) among many other attributes. She is embodied in the Osun river in Osogbo, Nigeria and, by extension, in the “sweet” (fresh, drinkable) waters of the world. If you’re interested in knowing more about Osun, &lt;a class=&quot;&quot; href=&quot;http://www.amazon.com/Osun-Across-Waters-Yoruba-Goddess/dp/0253214599&quot;&gt; this book &lt;/a&gt; edited by Joseph Murray gives a wonderful picture of how she is conceived of in &lt;b&gt;Africa and in the Diaspora&lt;/b&gt;. &lt;br&gt;&lt;br&gt;As a tribute to Osun, I decided to make a sweet Osun bath for some of my fellow lady-scholars. We hold weekly meditations (more on those soon!) and, since it so happened that we had meditation today, I was moved to share &lt;b&gt;a little gift of love from my heart to theirs&lt;/b&gt;. I posted the picture above on &lt;a class=&quot;&quot; href=&quot;http://www.facebook.com/aseire&quot;&gt;facebook &lt;/a&gt;yesterday and gave the Ase Ire facebook family a chance to guess what it was. That was a lot of fun!
&lt;br&gt;&lt;br&gt;&lt;b&gt;Want to try some for yourself?&lt;/b&gt; Here’s what I used: &lt;br&gt;&lt;br&gt;5 cinnamon sticks&lt;br&gt;5 drops each of 2 sweet perfume oils (I used Golden Blossom and an Egyptian queen oil) &lt;br&gt;5 pinches of fresh lavender 
&lt;br&gt;5 small dashes of sweet liqueur (I used Chambord)&lt;br&gt;1 teaspoon of honey
&lt;br&gt;&lt;br&gt;All these ingredients I dissolved in a medium pot (about 1 ½ quarts) of warm water. I then turned the pot on very low – the water steamed but never came to a boil – for about 15 minutes until the bath took on the brownish hue that you see in the picture. I then allowed the bath to cool, poured it into the jars and refrigerated it. During the steeping process I made prayers over the bath, asking that Osun would bring &lt;b&gt;good connections, healthy, beneficial relationships and sweetness&lt;/b&gt; into the lives of those who would use the bath. 
If you try it, make your own prayers as you steep the bath on the stove. &lt;br&gt;&lt;br&gt;I can’t wait to hear from the ladies how this bath made them feel! &lt;b&gt;If you try it, do let me know how you enjoy it&lt;/b&gt;. Remember that any fresh bath you make should be kept refrigerated and used within 7 days. 
&lt;br&gt;&lt;br&gt;May &lt;b&gt;love of self, of others, and all the sweet things life has to offer&lt;/b&gt; be with you today and every day. Ase!
&lt;/font&gt;&lt;/span&gt;</description>
            <pubDate>Wed, 15 Feb 2012 01:22:04 +0100</pubDate>
        </item>
        <item>
            <title>Spotlight! on Peggy Robles-Alvarado</title>
            <link>http://www.aseire.com/index/spotlight-on-peggy-robles-alvarado</link>
            <description>&lt;FONT face=georgia&gt;  
&lt;CENTER&gt;&lt;FONT size=3&gt;&lt;IMG style=&quot;WIDTH: 246px&quot; class=yui-img src=&quot;http://www.aseire.com/resources/Peggy book.jpg&quot; height=169&gt;&amp;nbsp;&lt;IMG style=&quot;WIDTH: 257px&quot; class=yui-img src=&quot;http://www.aseire.com/resources/PEGGY11.jpg&quot; height=211&gt;&lt;/CENTER&gt; 
&lt;P&gt;&lt;BR&gt;Alaafia! &lt;B&gt;I pray you are all very well as you read this&lt;/B&gt; and that those of you who may have celebrated any of the winter festivals of lights enjoyed spending time with your friends and families. I thought we’d bring 2011 to a close with another installation of &lt;A href=&quot;http://www.aseire.com/index/category/Spotlight&quot;&gt;Spotlight!&lt;/A&gt; the place where &lt;B&gt;&lt;I&gt;Ase Ire&lt;/I&gt;&lt;/B&gt; highlights people who are doing positive things.&amp;nbsp;Today, I'm delighted to present&amp;nbsp;a&amp;nbsp;talented young woman who has some wonderful advice for us all to carry into the New Year. &lt;B&gt;Peggy Robles-Alvarado&lt;/B&gt; is an artist, wife, mother, educator and author of the book &lt;A href=&quot;http://www.amazon.com/Conversations-Skin-Peggy-Robles-Alvarado/dp/0983277702&quot;&gt;&lt;I&gt;Conversations with my Skin&lt;/I&gt;&lt;/A&gt;&lt;I&gt;&amp;nbsp;&lt;/I&gt;(see the promotional video &lt;A title=&quot;&quot; href=&quot;http://www.youtube.com/watch?v=q8NV0n3Dom8&quot;&gt;here&lt;/A&gt;).&amp;nbsp;She has dedicated much of her time to enlightening herself and others; here’s what she had to share with &lt;A href=&quot;http://www.aseire.com/about.php&quot;&gt;me&lt;/A&gt; about her life and journey.&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/P&gt; 
&lt;P&gt;&lt;B&gt;&lt;I&gt;Who is Peggy?&lt;/I&gt;&lt;/B&gt;&lt;BR&gt;&lt;I&gt;I was the girl who denied the truth.&lt;BR&gt;I was the girl who became a woman after 12 hours of labor one stormy night.&lt;BR&gt;A girl who didn’t know how to be a woman, but knew she could no longer be a girl.&lt;BR&gt;Now, I am the woman who has accepted the truth, forgiven herself and become a resilient matriarch. &lt;BR&gt;I am a woman who brings pride to my family.&lt;/I&gt;&lt;/P&gt; 
&lt;P&gt;&lt;B&gt;&lt;I&gt;How did you get into writing and educating?&lt;/I&gt;&lt;BR&gt;&lt;/B&gt;&lt;I&gt;Writing has always been my strength and it is the gift that allowed me to become an educator. Since I was able to write personal statements that sounded more like poetry and prose, with messages of personal triumph and distinction, I earned several scholarships, grants and stipends that allowed me to earn a bachelor’s degree in English. My love for learning and words motivated me to apply and receive a fellowship that provided me with a Master’s Degree in Elementary Education. &lt;BR&gt;&lt;BR&gt;While in college, I began writing poetry as part of literature assignments, but I still did not own the title of writer or author. That identify was fostered in me when I decided that I needed to heal myself from memories of my past as a teenage single mother and a victim of relationship abuse. Writing poetry allowed me to transform feelings of pain, fear, anxiety and insecurity into healing. I became a writer when I wrote my first book, Conversations With My Skin, dedicated to my daughter and our journey together.&lt;BR&gt;&amp;nbsp;&lt;BR&gt;Today I continue to teach students in the South Bronx the value of their words. They heal, transform and inspire change within themselves and others.&lt;/I&gt;&lt;/P&gt; 
&lt;P&gt;&lt;I&gt;&lt;B&gt;Any new areas you are branching into?&lt;BR&gt;&lt;/B&gt;&amp;nbsp;I was recently hired to write and perform five original spoken word poems for a stage production that incorporated Latin dance. This form of performance poetry was an exciting challenge in that I had to write about four specific honorees, yet I had to relate to the audience who may not have ever heard of these accomplished individuals who all had achieved the American Dream on different levels and in various ways.&amp;nbsp; It was spoken word meets mambo!&lt;BR&gt;&lt;BR&gt;This project opened the door to another on stage production where I will be writing four original poems that will be performed as songs in a musical set in the South Bronx to be completed next year.&amp;nbsp; &lt;BR&gt;&lt;BR&gt;I am also partnering with several community service and non-profit organizations to empower youth through the arts. In addition, I am lending my support to the development of women centered documentaries that promote character building and education for at risk teens as well as women who have survived trauma.&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;BR&gt;Finally, I am working on my second book of poetry dedicated to women who have guided, inspired, and taught me strength by example. It is a bilingual collection of poetry and prose titled Homage To The Warrior Women/ Homenaje A Las Guerreras. &lt;/I&gt;&lt;/P&gt; 
&lt;P&gt;&lt;I&gt;&lt;B&gt;What is your biggest aspiration? What would you do if money was no object?&lt;BR&gt;&lt;/B&gt;One of my aspirations is to establish a quality educational and social foundation for young mothers and female victims of sexual abuse to gain life skills through education, counseling services, vocational training and spiritual awareness. The goal of this organization would be to create a community of young educated women who can find healing through the arts, and spiritual development and aid in the healing of others by encouraging the idea of reciprocity as a tool for empowerment. &lt;/I&gt;&lt;/P&gt; 
&lt;P&gt;&lt;I&gt;&lt;B&gt;Words of advice for the readers?&lt;BR&gt;&lt;/B&gt;Be perfectly imperfect and always hold your head high&lt;BR&gt;Reiterate and proclaim you are worth every breathe&lt;BR&gt;Exude confidence in all that you do&lt;BR&gt;Be resilient and do not accept defeat&lt;BR&gt;Continue to walk, live, dream and speak Head High!&lt;BR&gt;&lt;BR&gt;&lt;/I&gt;&lt;B&gt;E se gan ni (thank you very much), Peggy, for your time and energy. For more from Peggy, visit &lt;/B&gt;&lt;A href=&quot;http://www.robleswrites.com&quot;&gt;&lt;B&gt;www.robleswrites.com&lt;/B&gt;&lt;/A&gt;&lt;B&gt;. &lt;/B&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Thu, 29 Dec 2011 04:01:51 +0100</pubDate>
        </item>
        <item>
            <title>Pamper Yourself with… Winter Solstice Bath Ritual</title>
            <link>http://www.aseire.com/index/pamper-yourself-with…-winter-solstice-bath-ritual</link>
            <description>&lt;CENTER&gt; 
&lt;P&gt;&lt;IMG style=&quot;WIDTH: 258px&quot; class=yui-img src=&quot;http://www.aseire.com/resources/43793xjbp5x0pfb.jpg&quot; height=215&gt;&lt;FONT face=georgia&gt;&lt;FONT size=3&gt;&lt;BR&gt;&lt;A href=&quot;http://www.aseire.com/http://www.freedigitalphotos.net/images/view_photog.php?photogid=1970&quot;&gt;&lt;FONT style=&quot;FONT-FAMILY: ; FONT-SIZE: 9px&quot;&gt;Image: winnond / FreeDigitalPhotos.net&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;&lt;/CENTER&gt;&lt;BR&gt;Blessed greetings to each of you today! I pray that the day finds you well and keeping warm if you’re in a cold climate like I am. &lt;STRONG&gt;Today is the winter solstice in the northern hemisphere&lt;/STRONG&gt; (it happens in June in the southern hemisphere) – it is the shortest day and longest night of the year and it marks the beginning of winter in the northern hemisphere.&lt;STRONG&gt; The solstice has held significance for many cultures around the world since the beginnings of human history and it continues to hold significance for many of us today.&lt;/STRONG&gt; One aspect of the solstice that many of us who practice African and other Indigenous traditions and forms of spirituality embrace is using the dark days of the solstice to shed any unwanted energy and to use the lengthening of the days – often called the return of the light, which also coincides with the New Year celebration – to bring in new energies that we would like to remain with us throughout the new year.  
&lt;P&gt;&lt;STRONG&gt;One way in which to clean and renew our energies is through the use of baths.&lt;/STRONG&gt; As anyone who is a regular reader knows, I love &lt;A title=&quot;&quot; href=&quot;http://www.aseire.com/index/tag/baths&quot;&gt;baths&lt;/A&gt;! Not only for their relaxing properties, but also for the energetic shifts they can be used to direct when combined with rituals of prayer. I’d like to share an easy bath ritual that can be used by anyone, regardless of your spiritual or religious system, to &lt;STRONG&gt;clean negative energy away&amp;nbsp;and bring in the positive.&lt;/STRONG&gt;&lt;/P&gt; 
&lt;P&gt;&lt;STRONG&gt;Cleaning off:&lt;/STRONG&gt; &lt;BR&gt;Run a warm bath and dissolve a &lt;STRONG&gt;heaping handful of sea salt&lt;/STRONG&gt; in the tub. Take another handful of &lt;STRONG&gt;salt&lt;/STRONG&gt; and mix some &lt;STRONG&gt;dried dill&lt;/STRONG&gt; and a small amount of water in a small bowl. Sit in the bath and use the salt/dill mixture to scrub your body. As you scrub, concentrate on and voice any concerns you have about your life, and focus on any negative or unwanted energy that you would like to dismiss. If it is a person, speak his/her name, say that you release him/her and ask that he/she move on from you. If you observe a particular tradition you may want to pray to whichever energy &lt;STRONG&gt;destroys or moves things away from you&lt;/STRONG&gt; (Examples: Aspects of Oya and Ogun for Orisa devotees; the destroyer aspect of Siva for Hindu devotees; The Crone for Wiccans). You may want to combine this bath with the burning of dill or sage. &lt;STRONG&gt;Do not linger in the tub&lt;/STRONG&gt;, scrub, pray and then get out of the tub and be sure to wash the tub out when you are done. &lt;STRONG&gt;Do this at night.&lt;/STRONG&gt;&lt;/P&gt; 
&lt;P&gt;&lt;STRONG&gt;Bringing in:&lt;/STRONG&gt; &lt;BR&gt;Run a lukewarm bath and dissolve 2 cups of &lt;STRONG&gt;whole milk&lt;/STRONG&gt; or one cup of cream, the &lt;STRONG&gt;water of 1 coconut&lt;/STRONG&gt; (a can of coconut milk will also work), a &lt;STRONG&gt;sweet perfume oil&lt;/STRONG&gt; (almond or gardenia are particularly nice), &lt;STRONG&gt;white flower petals&lt;/STRONG&gt; (roses or carnations work well), a small amount of &lt;STRONG&gt;honey&lt;/STRONG&gt;, and, if you have it on hand, &lt;STRONG&gt;efun or cascarilla&lt;/STRONG&gt; (this can be purchased at a botanica or spiritual shop). Sit in the bath and use the water to wash over your entire body, including your head. Rub the flower petals on your body and as you do, concentrate on the things you would like to bring into your life. Be specific about these things. If you have a person in mind, speak his/her name and ask for strengthening or the budding of relationship. If you observe a particular tradition, you may want to pray to whichever energy &lt;STRONG&gt;heals, moves things closer and symbolizes new growth&lt;/STRONG&gt; (Examples: Obatala, Osun and Orisa Oko – or whomever one’s crowning Orisa is – for Orisa devotees; the creative aspect of Siva, Krisna and Visnu for Hindu devotees; The Maiden for Wiccans). If you have previously burned sage or dill, you should now burn a sweet incense or oil. &lt;STRONG&gt;Do this in the morning&lt;/STRONG&gt; and, if it’s not too cold, open the windows and blinds or curtains to let in fresh air and sunlight.&lt;/P&gt; 
&lt;P&gt;Many people like to do the “cleaning off” ritual on or close to the solstice (so tonight's a great night to do it) and do the “bringing in” ritual the next day. Some also like to do the cleaning off ritual for 3 nights in a row and then do the bringing in ritual 3 mornings in a row. Do whatever feels best to you, just&amp;nbsp;making sure to start with the cleaning off and end with the bringing in. Let me know if you try the baths and how you feel after. &lt;/P&gt; 
&lt;P&gt;&lt;STRONG&gt;Here’s to shedding all the negative and bringing in the positive – Ase!&lt;/STRONG&gt;&lt;/P&gt; 
&lt;P&gt;&lt;A title=&quot;&quot; href=&quot;http://www.aseire.com/http://www.aseire.com/credits.php&quot;&gt;Please read our disclaimer about baths and other information on this site.&lt;/A&gt;&lt;BR&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Thu, 22 Dec 2011 18:47:42 +0100</pubDate>
        </item>
        <item>
            <title>Don't Look Back in Anger</title>
            <link>http://www.aseire.com/index/don-t-look-back-in-anger</link>
            <description>&lt;CENTER&gt; 
&lt;P&gt;&lt;IMG style=&quot;WIDTH: 325px&quot; class=yui-img src=&quot;http://www.aseire.com/resources/5871418pm7284mw.jpg&quot;&gt;&lt;BR&gt;&lt;FONT face=georgia&gt;&lt;FONT size=3&gt;&lt;A href=&quot;http://www.aseire.com/http://www.freedigitalphotos.net/images/view_photog.php?photogid=2522&quot;&gt;&lt;FONT style=&quot;FONT-SIZE: 9px&quot;&gt;Image: sakhorn38 / FreeDigitalPhotos.net&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;&lt;/CENTER&gt;&lt;BR&gt;E kurole o! (Good evening!)&lt;B&gt; I pray you’re all doing exceptionally well&lt;/B&gt; and that those of you who may have traveled to visit family this past weekend enjoyed yourselves and had smooth, safe travels. &lt;B&gt;Did you get &lt;/B&gt;&lt;A title=&quot;&quot; href=&quot;http://us4.campaign-archive1.com/?u=e30026029815288513bb99bc8&amp;amp;id=f23a6dbf9d&quot;&gt;&lt;B&gt;my email message &lt;/B&gt;&lt;/A&gt;&lt;B&gt;on Thursday?&lt;/B&gt; If not, be sure to &lt;A title=&quot;&quot; href=&quot;http://aseire.us4.list-manage2.com/subscribe?u=e30026029815288513bb99bc8&amp;amp;id=232a96a71c&quot;&gt;&lt;B&gt;join Ase Ire's newly improved mailing list &lt;/B&gt;&lt;/A&gt;to make sure you don't miss any of my special messages and posts. &lt;BR&gt;&amp;nbsp;&lt;BR&gt;This week I was reflecting on some of the various people who have passed through my life in recent years. I thought about people with whom I was once close, those who have taught me – and others who I have taught – who, for one reason or another, are now no longer a regular part of my life. &lt;B&gt;It can be very difficult to let go of past teachers, friends, godparents or romantic partners with whom we have parted ways&lt;/B&gt;. Depending on the circumstances of the separation, bitterness,&lt;B&gt; anger and hurt may continue to lurk beneath the surfaces of our souls for far longer than we think&lt;/B&gt;. But a mention of the person’s name, seeing him on the street (or these days, on &lt;A title=&quot;&quot; href=&quot;http://www.facebook.com/aseire&quot;&gt;facebook&lt;/A&gt;) or being reminded of her in some other capacity can sometimes pull these feelings that we didn’t even realize were there to the surface.  
&lt;P&gt;&lt;B&gt;These reactions are natural and, like all of our emotions, they are a part of what make us human&lt;/B&gt;. But I pray that we are all able to work through these feelings a little more smoothly when we realize that, as an oft-cited proverb states:&lt;B&gt; people come into our lives for a reason, a season or a lifetime&lt;/B&gt;. And the truth is, &lt;B&gt;very few people will be in the lifetime category&lt;/B&gt;. Most often, a person will come into our life to teach us something, to start us on a path, to learn something from us, to help us grow, or for a variety of other reasons, and they will only stay in our lives for a period. &lt;BR&gt;&lt;BR&gt;While separating may be painful, &lt;B&gt;when the time comes – let go&lt;/B&gt;. Offer a prayer of gratitude for all you experienced with the person and let go because holding on to relationships past their time can stifle both your growth and the other person’s. This doesn’t mean, of course,&amp;nbsp;that every relationship that hits a rough patch should be abandoned, but if you find that there are more rough patches than smooth ones, or you discover fundamental differences in your attitude and approach toward life, it may be that the relationship has served its purpose and run its course. &lt;/P&gt; 
&lt;P&gt;Today and every day, &lt;B&gt;I pray meaningful, fruitful relationships for each of you&lt;/B&gt;. May they be sweet and beneficial while they last, and may they end smoothly and peacefully if and when the time comes for them to end. May we recognize the reasons, the seasons and the lifetimes.&lt;/P&gt; 
&lt;P&gt;&lt;B&gt;To all of those who have helped me on my path and who have been a part of my life at one time or another, modupe! E se pupo! (I am grateful! Thank you!)&lt;/B&gt; I pray immense blessings on each of you always. Ase. &lt;/P&gt; 
&lt;P&gt;&lt;I&gt;Funlayo&lt;/I&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Sun, 27 Nov 2011 23:49:06 +0100</pubDate>
        </item>
        <item>
            <title>Do the DO, Leave the don't</title>
            <link>http://www.aseire.com/index/do-the-do-leave-the-don-t</link>
            <description>&lt;CENTER&gt; 
&lt;P&gt;&lt;A href=&quot;http://www.aseire.com/http://www.freedigitalphotos.net/images/view_photog.php?photogid=987&quot;&gt;&lt;IMG style=&quot;WIDTH: 199px; HEIGHT: 146px&quot; class=yui-img src=&quot;http://www.aseire.com/resources/target.jpg&quot; height=162&gt;&lt;BR&gt;&lt;FONT style=&quot;FONT-SIZE: 9px&quot;&gt;Image: graur razvan ionut / FreeDigitalPhotos.net&lt;/FONT&gt;&lt;/A&gt;&lt;/CENTER&gt;&lt;FONT face=georgia&gt;&lt;FONT size=3&gt;&lt;BR&gt;&lt;BR&gt;Se alaafia ni, family? I pray this message finds you each well and bright. Things are busy in a wonderful way on my end. I’m working on a few special projects that I’m really excited about, and I’m looking forward to sharing them with you in upcoming posts. In the meantime, do &lt;B&gt;save the date&lt;/B&gt; for a &lt;A title=&quot;&quot; href=&quot;http://www.aseire.com/events.php&quot;&gt;special symposium I’ll be hosting next April&lt;/A&gt;. It seems like a ways away but it’ll be here before we know it.&lt;/P&gt; 
&lt;P&gt;Remember &lt;A title=&quot;&quot; href=&quot;http://www.aseire.com/index/what-i-learned-from-a-banana&quot;&gt;this post &lt;/A&gt;where I talked about what I learned from a banana? Well,&lt;B&gt; I got another delicious lesson from a food item&lt;/B&gt; *laugh* this time, it was instant oatmeal. As I pulled the variety pack from the shelf yesterday morning, I thought to myself “I don’t want blueberry today” as I reached my hand into the box. When I pulled my hand out, what do you think I was holding? Blueberry! Of course.&lt;/P&gt; 
&lt;P&gt;I couldn’t help but laugh because it reminded me of a lesson that I’ve been taught over and over again: &lt;B&gt;don’t give energy to what you don’t want. Instead,&amp;nbsp;concentrate on what you &lt;U&gt;do&lt;/U&gt; want!&lt;/B&gt; Like it or not, when we think about something – whether we are thinking positively or negatively about that thing –&amp;nbsp; we are giving it ase (power/energy/force), thereby drawing that thing nearer to us. As a society, &lt;B&gt;we are so conditioned to think negatively – in terms of don’t – that we don’t spend nearly enough time thinking about do&lt;/B&gt;. And when we think about what kind of man, woman, job (or whatever) we don’t want, often we may find ourselves with that very thing. This is especially true with our children; we often “don’t” them so much that they end up doing exactly what we’d rather they didn’t. &lt;/P&gt; 
&lt;P&gt;So here’s the question: &lt;B&gt;What &lt;U&gt;do&lt;/U&gt; you want?&lt;/B&gt;&lt;/P&gt; 
&lt;P&gt;Spend some time thinking about it on all levels. What do you want today? Tomorrow? Next year? Five years from now? Ten years from now? &lt;B&gt;What, overall, do you want for your life?&lt;/B&gt; The sooner we are able to answer these questions in the affirmative and give our ase to what we do want for ourselves – rather than what we don’t want – the better we are able to keep undesirable things out of our space and the more effectively we are able to bring that which is desired in.&lt;BR&gt;&lt;BR&gt;As we can learn from the &lt;B&gt;orisa Osoosi&lt;/B&gt;, the sacred hunter whose symbol is the bow and arrow, &lt;B&gt;you don’t hit the bull’s-eye by concentrating everything around it&lt;/B&gt;. You hit it by focusing squarely, aiming, pulling the string and – most importantly – &lt;B&gt;letting go&lt;/B&gt;.&amp;nbsp; &lt;/P&gt; 
&lt;P&gt;Let’s do it! Ase!&lt;BR&gt;&lt;BR&gt;&lt;I&gt;~ Funlayo&lt;BR&gt;&lt;/I&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Fri, 04 Nov 2011 01:34:12 +0100</pubDate>
        </item>
        <item>
            <title>Pamper Yourself with... Pumpkin &amp; Potato Bisque</title>
            <link>http://www.aseire.com/index/pamper-yourself-with-pumpkin-potato-bisque</link>
            <description>&lt;FONT size=3&gt;&lt;FONT face=georgia&gt; 
&lt;CENTER&gt; 
&lt;P&gt;&lt;IMG style=&quot;WIDTH: 325px&quot; class=yui-img src=&quot;http://www.aseire.com/resources/bisque.jpg&quot;&gt;&lt;/CENTER&gt;&lt;BR&gt;Blessed greetings to you! &lt;B&gt;I pray that you are well as you read this&lt;/B&gt; and that those of you in &lt;A href=&quot;http://en.wikipedia.org/wiki/Continental_climate&quot;&gt;continental climate zones&lt;/A&gt;, like me, are keeping warm as the temperatures begin to dip. When it's chilly out, few things make me happier and warm me up faster than a nice bowl of soup. &lt;B&gt;Soups are tasty, filling and easy to make! &lt;/B&gt;And while &lt;A href=&quot;http://www.cspinet.org/nah/decsoup.htm&quot;&gt;canned soups can contain a lot of sodium &lt;/A&gt;and preservatives,&amp;nbsp;&amp;nbsp;by making soup yourself you can keep it pretty healthy and low-&lt;A href=&quot;http://www.cookinglight.com/eating-smart/nutrition-101/sodium-00400000001108/&quot;&gt;sodium&lt;/A&gt;. &lt;/P&gt; 
&lt;P&gt;I tried my hand at making a &lt;B&gt;pumkin &amp;amp; potato bisque&lt;/B&gt; the other day after a fun afternoon carving pumpkins with my neighbors (I carved an &lt;A href=&quot;http://i3.squidoocdn.com/resize/squidoo_images/-1/lens1494033_1267905846Eshu.jpg&quot;&gt;Esu face &lt;/A&gt;into mine, he's standing guard outside *smile*). &lt;B&gt;To my delight, it came out wonderfully.&lt;/B&gt; I also made some delicious roasted pumpkin seeds. The recipes for both are below.&lt;/P&gt; 
&lt;P&gt;I know that many people, particularly children of Osun, have pumpkin as an eewo (taboo) but no worries -- &lt;B&gt;the bisque can be made with sweet potato!&lt;/B&gt; I'm going to try that next time. I have to tell you, I cook like a real African woman which means I tend not to measure anything unless I'm following&amp;nbsp;someone else's&amp;nbsp;recipe so &lt;B&gt;consider these measurements approximate&lt;/B&gt;. Feel free to alter them to your taste! Also, I used half-and-half and butter in this recipe, but if you're vegan, you could likely substitute a non-dairy milk and maybe coconut oil to replace the butter. &lt;/P&gt; 
&lt;P&gt;Remember, &lt;B&gt;Ifá says &quot;a hungry man never rushes to eat hot soup&quot;&lt;/B&gt; -- and for good reason! So, be careful and enjoy! &lt;BR&gt;&lt;BR&gt;~ &lt;I&gt;Funlayo&lt;BR&gt;&lt;/I&gt;&lt;B&gt;&lt;FONT size=3&gt;&lt;/P&gt;&lt;FONT size=2&gt; 
&lt;P&gt;Roasted Pumpkin &amp;amp; Potato Bisque&lt;/P&gt;&lt;/B&gt; 
&lt;P&gt;Pulp and about 2 cups of rind (without skin) of one large pumpkin, most seeds removed &lt;/P&gt;&lt;B&gt; 
&lt;P&gt;OR&lt;/B&gt; 8 large sweet potatoes, washed, skin on &lt;/P&gt; 
&lt;P&gt;2 large white potatoes, washed skin on&lt;/P&gt; 
&lt;P&gt;1 large onion, skin removed&lt;/P&gt; 
&lt;P&gt;5 Tablespoons canola oil, divided&lt;/P&gt; 
&lt;P&gt;3/4 cup half-and-half &lt;/P&gt; 
&lt;P&gt;3 cups water&lt;/P&gt; 
&lt;P&gt;1 Tablespoon butter&lt;/P&gt; 
&lt;P&gt;1 Tablespoon salt&lt;/P&gt; 
&lt;P&gt;1 teaspoon garlic powder&lt;/P&gt; 
&lt;P&gt;1 Tablespoon maple syrup&lt;/P&gt; 
&lt;P&gt;1/8 teaspoon nutmeg&lt;/P&gt; 
&lt;P&gt;1/8 teaspoon cinnamon&lt;/P&gt; 
&lt;P&gt;1 drop vanilla&lt;/P&gt; 
&lt;P&gt;Preheat oven to 350 degrees. Cut pumpkin rind (or sweet potatoes), potato and onion into medium pieces. Coat the bottom of a large baking dish with half of the oil. Place cut vegetables and pulp into dish and drizzle remaining oil on top. Bake for about 45 minutes or until very tender, do not drain the liquid that forms. Mix the water and half-and-half together. Using a blender, puree the vegetables and liquid together, using the water/half-and-half mixture to thin as needed. It will probably take about 3 batches to blend all the vegetables; after blending, transfer the puree to a large soup pot. Once all the puree is in the pot, heat on medium heat until hot, adding all remaining ingredients as the soup heats. It should be thick, but if it seems too thick, a bit more water or cream may be added. &lt;/P&gt;&lt;B&gt; 
&lt;P&gt;Roasted Pumpkin Seeds&lt;/P&gt;&lt;/B&gt; 
&lt;P&gt;Fresh, raw pumpkin seeds&lt;/P&gt; 
&lt;P&gt;Butter (about 1 teaspoon per cup of seeds)&lt;/P&gt; 
&lt;P&gt;Salt &lt;/P&gt; 
&lt;P&gt;Garlic powder&lt;/P&gt; 
&lt;P&gt;Preheat oven to 350 degrees. Rinse all pulp from seeds and drain. Melt butter in a saucepan, stir seeds with butter until coated. Spread seeds in a single layer on a cookie sheet, sprinkle with salt and garlic powder. Bake until golden brown. &lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Wed, 26 Oct 2011 04:39:15 +0100</pubDate>
        </item>
        <item>
            <title>Messages from Egun (Ancestors): Psalm 58</title>
            <link>http://www.aseire.com/index/messages-from-egun-ancestors-psalm-58</link>
            <description>&lt;P align=center&gt;&lt;IMG style=&quot;WIDTH: 325px&quot; src=&quot;http://www.aseire.com/resources/psalm 58.jpg&quot;&gt;&lt;BR&gt;&lt;FONT face=georgia&gt;&lt;FONT style=&quot;FONT-SIZE: 11px&quot;&gt;Original image found &lt;/FONT&gt;&lt;A href=&quot;http://www.flickr.com/photos/traqair57/3391845867/&quot;&gt;&lt;FONT style=&quot;FONT-SIZE: 12px&quot;&gt;here&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt; 
&lt;P&gt;&lt;FONT size=3&gt;Blessed greetings all! I pray you have all been very well since we&amp;nbsp;last &quot;met&quot;. I have been re-adjusting to life on this side of the pond after spending the summer in Naijiria (Nigeria), getting back into the swing of graduate school and preparing for the changing of the seasons. I have also recently moved, which means &lt;B&gt;re-setting my altars and assessing the energies in my new space&lt;/B&gt;. It seems to be full of light energy, adupe! (we give thanks!)&lt;/P&gt; 
&lt;P&gt;This morning, I was sitting with my Egun -- many of whom, including &lt;A href=&quot;http://www.aseire.com/index/turning-mourning-into-morning&quot;&gt;my late father&lt;/A&gt; (iba e) -- were Christians. I keep my father's Bible with my Egun altar and today was moved to open it and was directed to &lt;B&gt;Psalm 58&lt;/B&gt;. This Psalm speaks (quite graphically) about unjust rulers and likens them to &quot;&lt;B&gt;cobras who will not heed the charmer &lt;/B&gt;no matter how well he plays&quot;. It also makes reference to &lt;B&gt;the snail&lt;/B&gt;, which is one of the animals sacred to my orisa, Obatala, and to a few&lt;B&gt; images that I have recetly seen in my dreams&lt;/B&gt;. &lt;/P&gt; 
&lt;P&gt;The advice I take from this and that I share with you today is manifold. First, let's examine ourselves: &lt;B&gt;are we oppressing or being oppressed by others?&lt;/B&gt; If you are the one being unjust, you are challenged to &quot;check yourself&quot; and to understand that because someone is weaker than you or subordinate to you today doesn't mean they will stay that way. If you are being treated unfairly, you are challenged to stand up for yourself and believe that,&lt;B&gt; if you are behaving righteously, you can overcome the unfair treatment you are receiving&lt;/B&gt;. But it's up to you to start the process.&lt;/P&gt; 
&lt;P&gt;Next, the image of the cobra not heeding the charmer speaks to us not heeding advice. &lt;B&gt;Is there something that you have been advised to do -- something that you know is right and that you should do -- that you have not yet done?&lt;/B&gt; Remember that failure to heed good advice can lead to downfall, especially when this advice is related to sensitive areas, like&lt;B&gt; health&lt;/B&gt;. &lt;/P&gt; 
&lt;P&gt;This experience is also conformation of &lt;B&gt;advice from the odù Ifá Oyeku Obara&lt;/B&gt; I posted on &lt;A href=&quot;http://www.facebook.com/aseire&quot;&gt;facebook&lt;/A&gt; a few days ago, reminding us to &lt;B&gt;pay attention to our dreams&lt;/B&gt;. That my Egun would direct me to a passage that highlights my dream images is encouragement to go back and review the dreams for things I may have missed. &lt;B&gt;Perhaps you should do the same with your recent dreams?&lt;/B&gt;&lt;/P&gt;&lt;SPAN&gt;Lastly, this speaks to a question presented on &lt;A href=&quot;http://www.ooradio.com/&quot;&gt;Omo Oduduwa Radio&lt;/A&gt; a few days ago where a caller asked about &lt;B&gt;continuing to integrate Christian items into our spiritual practices despite converting to Ifá-Òrìsà/Lukumi&lt;/B&gt; or any other African or Afro-descended tradition. Although I don't incorporate Christian imagery into my practice of Ifá-Òrìsà tradition,&lt;B&gt; I do keep some Christian items in my Egun space because, as a child of the Disapora, I pay homage to my many ancestors who were Christian&lt;/B&gt; and provide items -- like the Bible -- that they can use to direct me in their own way. My Egun space is a space for my ancestral spirits to gather,&lt;B&gt; it is &lt;I&gt;their&lt;/I&gt; place&lt;/B&gt;, not mine, and I keep these items there in their honor. &lt;/SPAN&gt; 
&lt;P&gt;As well, &lt;B&gt;practicing one religion or spiritual tradition does not mean we cannot draw comfort, wisdom and understanding from another.&lt;/B&gt; While I devote the majority of my study to the odù Ifá and their associated wisdom, I appreciate and draw from many bodies of knowledge, including&lt;B&gt; the Qur'an, the Upanishads and the Bible&lt;/B&gt;. Divine knowledge, indeed, eminates from many sources! &lt;/P&gt; 
&lt;P&gt;&lt;B&gt;Adupe Egun, for your support and guidance!&lt;/B&gt; May you continue to speak to us and direct us. May you never sleep a forgetful sleep as long as you have children on the earth. Ase.&lt;/P&gt;&lt;FONT size=3 face=Calibri&gt;&lt;FONT size=3 face=Calibri&gt;&lt;SPAN lang=&quot;&quot;&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Thu, 29 Sep 2011 18:35:28 +0100</pubDate>
        </item>
        <item>
            <title>Riding on Mother’s Back</title>
            <link>http://www.aseire.com/index/riding-on-mother’s-back</link>
            <description>&lt;CENTER&gt; 
&lt;P&gt;&lt;B&gt;&lt;I&gt;&lt;IMG style=&quot;WIDTH: 325px&quot; class=yui-img src=&quot;http://www.aseire.com/resources/IMG_3688.JPG&quot;&gt; &lt;/CENTER&gt;&lt;FONT face=georgia&gt;&lt;FONT size=3&gt;&lt;BR&gt;E kaaro&lt;/I&gt;&lt;/B&gt; (good morning) from Massachusetts! I’m back in&lt;I&gt; ilu Amerika&lt;/I&gt; and feeling very blessed to begin my 32nd ride around the sun today. I’m spending this birthday weekend with two of my favorite people –&lt;A href=&quot;http://www.aseire.com/http://bethelbaptistqueensny.org/pastor.php&quot;&gt;my parents &lt;/A&gt;– and I’m looking forward to reconnecting with sista-friends to break bread and laugh lots later on this evening. &lt;B&gt;So much fun to have and love to share!&lt;BR&gt;&lt;/B&gt;&lt;BR&gt;As I knelt in prayer this morning, I began to reflect on &lt;B&gt;all the beautiful babies I saw riding their mother’s backs&lt;/B&gt; this summer in Nigeria and how just a few short years ago, I was one of them. I then smiled and became full as I realized that&lt;B&gt; I am still riding on the back of the great mother&lt;/B&gt;, &lt;B&gt;mother earth&lt;/B&gt;, the Orisa who is called&lt;I&gt;&lt;B&gt; ile ogeere a foko yeri&lt;/B&gt;&lt;/I&gt; in Yoruba. With each step I take, she supports me. With each breath I breathe, she sustains me. With each bite of food I take, she nourishes me&lt;B&gt;. &lt;FONT style=&quot;FONT-SIZE: 12px&quot;&gt;&lt;/FONT&gt;I am ever surrounded and filled by her gifts and blessings&lt;/B&gt;, and I am ever thankful for each and every one of them.  
&lt;P&gt;&lt;/P&gt; 
&lt;P&gt;Coupled with my gratitude,&lt;B&gt; I am also deeply saddened by the havoc being reaped on my mother’s back &lt;/B&gt;as our society becomes more and more disposable. From one piece of trash thrown on the ground to millions of gallons of oil being spilled into her waters, our mother is being disrespected and not recognized for the treasure she is. &lt;B&gt;Would we throw garbage on the floor in our mother’s house? &lt;/B&gt;That’s exactly what many of us do every day with little regard. As I begin the next year’s journey on my mother’s back, &lt;B&gt;I am committed to being better, to doing better, to showing my mother more honor and love&lt;/B&gt;.&lt;/P&gt; 
&lt;P&gt;For Orisa worshippers,&lt;B&gt; the earth is more than just our “habitat” or our “home,” she is a sacred being&lt;/B&gt;. She is our mother. She is&lt;B&gt; the one who sustains us in life and who inherits and cradles our bodies in death&lt;/B&gt;. She is to be respected, not exploited. Treasured, not trashed. Today and every day, let us be kinder and gentler to our mother. Let us see environmentalism and sustainability not as causes, but as sacred duties. &lt;B&gt;As our ancestors kept her for us, let us let us keep her for our future descendants. Ase!&lt;/B&gt; &lt;BR&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description>
            <pubDate>Sun, 04 Sep 2011 13:27:57 +0100</pubDate>
        </item>
    </channel>
</rss>

